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<channel>
	<title>L.A. Budo Martial Arts  in Manhattan Beach &#124; Hermosa Beach</title>
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	<link>http://labudo.com/wp</link>
	<description>CALL NOW 30 DAYS FREE 310-798-2010</description>
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		<title>Sawtelle Judo visiting L.A. Budo Again 2/25/2012</title>
		<link>http://labudo.com/wp/2012/02/sawtelle-judo-visiting-l-a-budo-2252012/</link>
		<comments>http://labudo.com/wp/2012/02/sawtelle-judo-visiting-l-a-budo-2252012/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 01:53:46 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Hermosa Beach]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[manhattan beach]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[randori]]></category>
		<category><![CDATA[Redondo Beach]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1825</guid>
		<description><![CDATA[Next Saturday we are having a big Judo day again!! Leadership judo training wiht Osugi Sensei and cross dojo randori (Sparring) Session with L.A. Budo  and Sawtelle Judo From 10-11:15 AM Osugi Sensei,  my Judo coach will be visiting to teach our Leadership team. This will help all students improve their throwing abilities which will intern help [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="alignleft" title="Judo in Manhattan Beach California" src="http://labudo.com/wp/wp-content/uploads//2011/12/Sawtell-Judo-and-L.A.-Budo-003-150x150.jpg" alt="Sawtell Judo and L.A. Budo 003 150x150 Sawtelle Judo visiting L.A. Budo Again 2/25/2012" width="150" height="150" />Next Saturday we are having a big Judo day again!!</h2>
<h3>Leadership judo training wiht Osugi Sensei and cross dojo randori (Sparring) Session with L.A. Budo  and Sawtelle Judo</h3>
<p>From 10-11:15 AM Osugi Sensei,  my Judo coach will be visiting to teach our Leadership team.</p>
<p>This will help all students improve their throwing abilities which will intern help with belt promotion.</p>
<p>&nbsp;</p>
<p>From 12:30 to 2:30 PM We will be having a cross dojo randori (Sparring) Session with L.A. Budo  and Sawtelle Judo.  Both schools learned a lot last and this time should be no exception.  You get to train and spar with with Judo Brown and Black Belts.  This will surely take your throwing game to another level.</p>
<p>Last time&#8217;s Video</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/videoseries?list=PL00B15E62BF6F65EC&amp;hl=en_US" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>L.A. Budo in Manhattan Beach wins at Grappling Tournament</title>
		<link>http://labudo.com/wp/2012/02/l-a-budo-manhattan-beach-wins-grappling-tournament/</link>
		<comments>http://labudo.com/wp/2012/02/l-a-budo-manhattan-beach-wins-grappling-tournament/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 03:23:32 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Dojo Events]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu]]></category>
		<category><![CDATA[Grappling]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[MMA No gi]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1805</guid>
		<description><![CDATA[Today three of L.A. Budo’s  students and one Instructor entered the Hayastan Grappling Challenge in North Hollywood:  Madelyn, Henry, Amin and Sensei Moore.  This was each of their first time competing. Everyone was very excited as well as nervous.  Everyone registered and weighted in without a hitch.  The Grappling Tournament started a 11 Am and the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mylabudo.com/wp-content/uploads/2012/02/Gokor-Grappling-Tournament-002.jpg"><img class="alignleft size-thumbnail wp-image-886" style="margin: 5px;" title="Kids Grappling Tournament Feb 2012" src="http://mylabudo.com/wp-content/uploads/2012/02/Gokor-Grappling-Tournament-002-150x150.jpg" alt="Gokor Grappling Tournament 002 150x150 L.A. Budo in Manhattan Beach wins at Grappling Tournament " width="150" height="150" /></a>Today three of L.A. Budo’s  students and one Instructor entered the Hayastan Grappling Challenge in North Hollywood:  Madelyn, Henry, Amin and Sensei Moore.  This was each of their first time competing.</p>
<p>Everyone was very excited as well as nervous.  Everyone registered and weighted in without a hitch.  The Grappling Tournament started a 11 Am and the Very First bout was Henry.  Henry lost his first match but won his next matches and ended up bringing home the GOLD!!  Amin was up next and he fought, enduring a Rear Naked choke for as long as he could, and came home with a Bronze. Madelyn was up next and her first opponent was a big girl compared to Madelyn, but she faced her without fear.  Unlike another boy in the division who refused to grapple Madelyn’s opponent.  I am also proud of how she fought, and she also came home with a Bronze Medal.  W3e4 had to wait a LONG time For Jason (Sensei Moore)’s fight.  He fought hard and his first opponent remarked that he Jason was really fast and explosive and his opponent could not stay on his feet.  Jason’s Second Match he also got the takedown but could not secure a win.  Since Friday was his birthday, I had hoped he would get a golden present today.  Definitely next time! Everyone did extremely well and I know they ALL learned a lot.</p>
<p>Click on For FULL Image</p>

<a href='http://labudo.com/wp/2012/02/l-a-budo-manhattan-beach-wins-grappling-tournament/gokor-grappling-tournament-010/' title='Kids Grappling Tournament 2012'><img width="150" height="150" src="http://labudo.com/wp/wp-content/uploads//2012/02/Gokor-Grappling-Tournament-010-150x150.jpg" class="attachment-thumbnail" alt="Gokor Grappling Tournament 010 150x150 L.A. Budo in Manhattan Beach wins at Grappling Tournament " title="Kids Grappling Tournament 2012" /></a>
<a href='http://labudo.com/wp/2012/02/l-a-budo-manhattan-beach-wins-grappling-tournament/gokor-grappling-tournament-006/' title='Kids Grappling Tournament 2012'><img width="150" height="150" src="http://labudo.com/wp/wp-content/uploads//2012/02/Gokor-Grappling-Tournament-006-150x150.jpg" class="attachment-thumbnail" alt="Gokor Grappling Tournament 006 150x150 L.A. Budo in Manhattan Beach wins at Grappling Tournament " title="Kids Grappling Tournament 2012" /></a>
<a href='http://labudo.com/wp/2012/02/l-a-budo-manhattan-beach-wins-grappling-tournament/gokor-grappling-tournament-005/' title='Kids Grappling Tournament 2012'><img width="150" height="150" src="http://labudo.com/wp/wp-content/uploads//2012/02/Gokor-Grappling-Tournament-005-150x150.jpg" class="attachment-thumbnail" alt="Gokor Grappling Tournament 005 150x150 L.A. Budo in Manhattan Beach wins at Grappling Tournament " title="Kids Grappling Tournament 2012" /></a>

]]></content:encoded>
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		</item>
		<item>
		<title>Muay Thai Sparring Tip #1</title>
		<link>http://labudo.com/wp/2012/02/muay-thai-sparring-tip-1/</link>
		<comments>http://labudo.com/wp/2012/02/muay-thai-sparring-tip-1/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 22:36:34 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Muay Thai Sparring Tip]]></category>
		<category><![CDATA[Hermosa Beach]]></category>
		<category><![CDATA[manhattan beach]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Redondo Beach]]></category>
		<category><![CDATA[Thai Boxing]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1719</guid>
		<description><![CDATA[ Use combos that are 3-5 strikes long, this will overwhelm you opponents’ defenses]]></description>
			<content:encoded><![CDATA[<p><a href="http://mylabudo.com/wp-content/uploads/2012/02/100_0460.jpg"><img title="Manhattan Beach Thai Boxing" src="http://mylabudo.com/wp-content/uploads/2012/02/100_0460-150x150.jpg" alt="100 0460 150x150 Muay Thai Sparring Tip #1" width="150" height="150" /></a> Use combos that are 3-5 strikes long, this will overwhelm you opponents’ defenses</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Register For a Free Women&#8217;s Only Book Camp Class</title>
		<link>http://labudo.com/wp/2012/02/register-free-womens-book-camp-class/</link>
		<comments>http://labudo.com/wp/2012/02/register-free-womens-book-camp-class/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 00:47:50 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Dojo News]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1713</guid>
		<description><![CDATA[We have just finished all the interviews!! I am so excited!! Once again this program is like nothing you or the Manhattan Beach Fitness Community has seen!! Now we need you help in choosing a Women’s ONLY Bootcamp instructor Click on this link to register for the free class. Select  Women’s Only Bootcamp Select the [...]]]></description>
			<content:encoded><![CDATA[<div><span style="font-family: 'Segoe Print';">We have just finished all the interviews!!</span></div>
<div>
<p><span style="font-family: 'Segoe Print';">I am so excited!! Once again this program is like nothing you or the Manhattan Beach Fitness Community has seen!!</span></p>
<p><span style="font-family: 'Segoe Print';">Now we need you help in choosing a Women’s ONLY Bootcamp instructor</span></p>
<p><span style="font-family: 'Segoe Print';">Click on <a href="https://www.snapappointments.com/app/appointment/module/1341">this link</a> to register for the free class.</span></p>
<div>
<ul>
<li><span style="font-family: 'Segoe Print';">Select  Women’s Only Bootcamp</span></li>
<li><span style="font-family: 'Segoe Print';">Select the instructor, and it will give you the time and day</span></li>
</ul>
</div>
<p><span style="font-family: 'Segoe Print';">If you cannot make any of the times please set me know and I will see what I can do.</span></p>
<p><span style="font-family: 'Segoe Print';">See you in Class</span></p>
<p><span style="font-family: 'Segoe Print';">-Master Dow</span></p>
<p><span style="font-family: 'Segoe Print';">PS. Please forward this email to all your friends and people who might be interested in this class. Or share on Facebook or Twitter</span></p>
<p>&nbsp;</p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Sawtelle Judo visiting L.A. Budo January 28th 2012</title>
		<link>http://labudo.com/wp/2012/01/sawtelle-judo-visiting-l-a-budo-january-28th-2012/</link>
		<comments>http://labudo.com/wp/2012/01/sawtelle-judo-visiting-l-a-budo-january-28th-2012/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 04:08:49 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Hermosa Beach]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[manhattan beach]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[randori]]></category>
		<category><![CDATA[Redondo Beach]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1588</guid>
		<description><![CDATA[Next Saturday we are having a big Judo day!! Leadership judo training wiht Osugi Sensei and cross dojo randori (Sparring) Session with L.A. Budo  and Sawtelle Judo From 10-11:30 AM Osugi Sensei,  my Judo coach will be visiting to teach our Leadership team. This will help all students improve their throwing abilities which will intern help with [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="alignleft" title="Judo in Manhattan Beach California" src="http://labudo.com/wp/wp-content/uploads//2011/12/Sawtell-Judo-and-L.A.-Budo-003-150x150.jpg" alt="Sawtell Judo and L.A. Budo 003 150x150 Sawtelle Judo visiting L.A. Budo January 28th 2012" width="150" height="150" />Next Saturday we are having a big Judo day!!</h2>
<h3>Leadership judo training wiht Osugi Sensei and cross dojo randori (Sparring) Session with L.A. Budo  and Sawtelle Judo</h3>
<p>From 10-11:30 AM Osugi Sensei,  my Judo coach will be visiting to teach our Leadership team.</p>
<p>This will help all students improve their throwing abilities which will intern help with belt promotion.</p>
<p>&nbsp;</p>
<p>Here is video from last time<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/videoseries?list=PL2F3D5DCF7E1A9317&amp;hl=en_US" frameborder="0" allowfullscreen></iframe></p>
<p>From 12:30 to 2PM We will be having a cross dojo randori (Sparring) Session with L.A. Budo  and Sawtelle Judo.  Both schools learned a lot last and this time should be no exception.  You get to train and spar with with Judo Brown and Black Belts.  This will surely take your throwing game to another level.</p>
<p>Last time&#8217;s Video</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/videoseries?list=PL00B15E62BF6F65EC&amp;hl=en_US" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open on MLK Day</title>
		<link>http://labudo.com/wp/2012/01/open-mlk-day/</link>
		<comments>http://labudo.com/wp/2012/01/open-mlk-day/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 00:02:40 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1576</guid>
		<description><![CDATA[Dear all students and Parents, We WILL be open on 1/16/2012 for Regular Classes. -Master Dow]]></description>
			<content:encoded><![CDATA[<h2><a href="http://labudo.com/wp/2012/01/open-mlk-day/martin_luther_king_0-2/" rel="attachment wp-att-1578"><img class="alignleft size-thumbnail wp-image-1578" title="martin_luther_king_0" src="http://labudo.com/wp/wp-content/uploads//2012/01/martin_luther_king_01-150x150.gif" alt="martin luther king 01 150x150 Open on MLK Day" width="150" height="150" /></a>Dear all students and Parents,</h2>
<h2>We WILL be open on 1/16/2012 for Regular Classes.</h2>
<h2></h2>
<h2>-Master Dow</h2>
]]></content:encoded>
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		<item>
		<title>Day 2 at Lloyd Irvin MMA Event</title>
		<link>http://labudo.com/wp/2012/01/day-2-lloyd-irvin-mma-event/</link>
		<comments>http://labudo.com/wp/2012/01/day-2-lloyd-irvin-mma-event/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 06:37:59 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Dojo News]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1542</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><div style="  padding: 51px 0 0 51px; width: 557px; height: 342px; background: url(http://mylabudo.com/wp-content/uploads/skin15_500x300.png) no-repeat top left; text-align: left"><iframe class="youtube-player" type="text/html" width="500" height="300" src="http://www.youtube.com/embed/x_ne809BfdY?&amp;showinfo=0modestbranding=1&amp;autohide=0&amp;&amp;controls=1&amp;hd=0&amp;rel=0"  frameborder="0"></iframe></div></p>
]]></content:encoded>
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		<item>
		<title>Auld Lang Syne the New Years Song</title>
		<link>http://labudo.com/wp/2011/12/auld-lang-syne-years-song/</link>
		<comments>http://labudo.com/wp/2011/12/auld-lang-syne-years-song/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 00:28:06 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Dojo News]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1534</guid>
		<description><![CDATA[The song we sing every New Years Eve called Auld Lang Syne  is considered the most recognized song no one knows. Auld Lang Syne is a Scottish poem written by Robert Burns in 1788 and was later set to a folk wedding song to become the New Years Eve Song we sing today. It is well known in many countries, especially [...]]]></description>
			<content:encoded><![CDATA[<h3><strong><a href="http://labudo.com/wp/2011/12/auld-lang-syne-years-song/newyear2012-3/" rel="attachment wp-att-1537"><img title="newyear2012" src="http://labudo.com/wp/wp-content/uploads//2011/12/newyear20122-150x150.jpg" alt="newyear20122 150x150 Auld Lang Syne the New Years Song" width="150" height="150" /></a></strong></h3>
<h3><strong>The song we sing every New Years Eve called Auld Lang Syne</strong>  is considered the most recognized song no one knows.</h3>
<h3><strong>Auld Lang Syne </strong>is a Scottish poem written by Robert Burns in 1788 and was later set to a folk wedding song to become the New Years Eve Song we sing today. It is well known in many countries, especially  in the English-speaking world but it was not until big band  leader leader, Guy Lombardo,  performed the tune for a radio broadcast in 1929  to celebrate the start of the New Year at the stroke of midnight, that it became the US tradition it is today.</h3>
<p>&nbsp;</p>
<h3><strong>Auld Lang Syne lyrics:</strong></h3>
<p>&nbsp;</p>
<p>Should auld acquaintance be forgot,</p>
<p>&nbsp;</p>
<p>And never brought to mind?</p>
<p>&nbsp;</p>
<p>Should auld acquaintance be forgot,</p>
<p>&nbsp;</p>
<p>And auld lang syne!</p>
<p>&nbsp;</p>
<p>Chorus.-For auld lang syne, my dear,</p>
<p>&nbsp;</p>
<p>For auld lang syne.</p>
<p>&nbsp;</p>
<p>We&#8217;ll take a cup o&#8217; kindness yet,</p>
<p>&nbsp;</p>
<p>For auld lang syne.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3></h3>
]]></content:encoded>
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		<item>
		<title>Dojo Renovations Stage one</title>
		<link>http://labudo.com/wp/2011/12/dojo-renovations/</link>
		<comments>http://labudo.com/wp/2011/12/dojo-renovations/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 01:35:40 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Dojo Events]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1519</guid>
		<description><![CDATA[Today starts our Annual dojo Renovations. Whew I just Finished for Today.  I started at  8AM today and worked on Stripping the Floor to clean all the way down to the tile. Last night with the Help of the Muay Thai Class we moved almost everything off the floor including the mats. Hopefully next week [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://labudo.com/wp/2011/12/dojo-renovations/cleandojo-001/" rel="attachment wp-att-1524"><img class="alignleft size-thumbnail wp-image-1524" title="cleandojo 001" src="http://labudo.com/wp/wp-content/uploads//2011/12/cleandojo-001-150x150.jpg" alt="cleandojo 001 150x150 Dojo Renovations Stage one" width="150" height="150" /></a>Today starts our Annual dojo Renovations. Whew I just Finished for Today.  I started at  8AM today and worked on Stripping the Floor to clean all the way down to the tile. Last night with the Help of the Muay Thai Class we moved almost everything off the floor including the mats.
<a href='http://labudo.com/wp/2011/12/dojo-renovations/clean-dojo-003/' title='clean dojo 003'><img width="150" height="150" src="http://labudo.com/wp/wp-content/uploads//2011/12/clean-dojo-003-150x150.jpg" class="attachment-thumbnail" alt="clean dojo 003 150x150 Dojo Renovations Stage one" title="clean dojo 003" /></a>
<a href='http://labudo.com/wp/2011/12/dojo-renovations/clean-dojo-002/' title='clean dojo 002'><img width="150" height="150" src="http://labudo.com/wp/wp-content/uploads//2011/12/clean-dojo-002-150x150.jpg" class="attachment-thumbnail" alt="clean dojo 002 150x150 Dojo Renovations Stage one" title="clean dojo 002" /></a>
<a href='http://labudo.com/wp/2011/12/dojo-renovations/cleandojo-001/' title='cleandojo 001'><img width="150" height="150" src="http://labudo.com/wp/wp-content/uploads//2011/12/cleandojo-001-150x150.jpg" class="attachment-thumbnail" alt="cleandojo 001 150x150 Dojo Renovations Stage one" title="cleandojo 001" /></a>
<a href='http://labudo.com/wp/2011/12/dojo-renovations/cleandojo-002/' title='Big dust bunny'><img width="150" height="150" src="http://labudo.com/wp/wp-content/uploads//2011/12/cleandojo-002-150x150.jpg" class="attachment-thumbnail" alt="cleandojo 002 150x150 Dojo Renovations Stage one" title="Big dust bunny" /></a>
<a href='http://labudo.com/wp/2011/12/dojo-renovations/cleandojo-003/' title='Massive dust bunny'><img width="150" height="150" src="http://labudo.com/wp/wp-content/uploads//2011/12/cleandojo-003-150x150.jpg" class="attachment-thumbnail" alt="cleandojo 003 150x150 Dojo Renovations Stage one" title="Massive dust bunny" /></a>
</p>
<p>Hopefully next week we will be able to frame the mats. It is safer, more aesthetically pleasing ang NO DUST BUNNIES under the mats!!!  Tomorrow I will seal the floor.</p>
<p>and if possible put on and buff the finish.</p>
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		<title>Holiday Party and Awards</title>
		<link>http://labudo.com/wp/2011/12/holiday-party-awards/</link>
		<comments>http://labudo.com/wp/2011/12/holiday-party-awards/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 03:38:39 +0000</pubDate>
		<dc:creator>shinbushi</dc:creator>
				<category><![CDATA[Dojo Events]]></category>
		<category><![CDATA[Dojo News]]></category>

		<guid isPermaLink="false">http://labudo.com/wp/?p=1516</guid>
		<description><![CDATA[I just wanted to thank all the students that showed up with their Yummy food.  I especailly want to Thank Jai for showing up as the lone adult ONLY student. Here are the L.A. Budo 2012 Annual Awards These awards except for Best Training Partner were voted on by YOUR instructors. Best Training Partner was voted [...]]]></description>
			<content:encoded><![CDATA[
<p>I just wanted to thank all the students that showed up with their Yummy food.  I especailly want to Thank Jai for showing up as the lone adult ONLY student.</p>
<p>Here are the L.A. Budo 2012 Annual Awards</p>
<p>These awards except for Best Training Partner were voted on by YOUR instructors. Best Training Partner was voted on by the student body at the party.</p>
<ul>
<li>Best Kicker Intro: Kenny Thomas</li>
<li>Best Kicker Leadership : Max Marolla</li>
<li>Best Puncher Intro: Franco DeLeon</li>
<li>Best Puncher Leadership : Dunham Steward</li>
<li>Best Grappler Puncher Intro: Tanner Steward</li>
<li>Best Grappler Leadership : Henry Driscoll</li>
<li>Best Martial Arts Attitude: Kiana Mosley</li>
<li>Martial Arts Fitness Intro: Trent Turner</li>
<li>Martial Arts Fitness Leadership: Amin Akleh</li>
<li>Most Improved Martial Artist: Jack Sept (tie)</li>
<li>Most Improved Martial Artist: Nicole Javellana  (tie)</li>
<li>Most Improved Fitness Basic: Enzo Aponte</li>
<li>Most Improved Fitness Leadership: Christi Lester</li>
<li>Outstanding Leadership: Chloe Cruz</li>
<li>Martial Arts Rising Star: Shane Sheth</li>
<li>Martial Arts Spirit: Tommy Howard</li>
<li>Swat Excellence: Amin Akleh</li>
<li>Buddy of the Year: Bradlee Mosley</li>
<li>Competitor of the Year: Madelyn Lathbury</li>
<li>Training Partner of the Year Basic: Brendan</li>
<li>Training Partner of the Year Leadership: Amin Akleh</li>
</ul>
<p>And&#8230;. NOW for</p>
<p>The Highest Award that L.A. Budo Bestows.  This honor goes to the student that has shown the highest level of  dedication to L.A. Budo, he has shown black belt excellence in all aspects.  He has brought honor to his family and his dojo. The Golden Dragon Award goes to  <span style="text-decoration: underline;"><strong>Seamus O&#8217;Neill</strong></span></p>
<p>Congratulations EVERYONE!!</p>
<p>If you did not pick up your award you can next year at your first class</p>
<p>&nbsp;</p>
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