Manhattan Beach Martial Arts

Life-changing classes in self-defense, fitness & weight loss, and a more focused, confident life.

Kids Karate Lessons

Sign your kid up for our fun, inspiring Manhattan Beach martial arts classes! Your child will learn timeless skills of self-defense... A deep sense of respect for themselves, and others... And how to focus 100% of their energy to accomplish whatever it is they want to in life. In fact, many parents are blown away when their children's grades start improving shortly after they join martial arts. That's because martial arts provides children with a powerful, success-driven framework that reaches into every area of their lives.

MMA Training

Manhattan Beach MMA: Get ripped, lean & toned as you discover unbeatable martial arts from all over the globe. Learn the brutal intensity of Muay Thai... the unstoppable grappling techniques of BJJ... and a ton more.

Thai Kickboxing Manhattan Beach

Ready for the funnest, most fat-melting workout of your life? Our fitness kickboxing classes use real gloves, real heavy bags, and real fat-burning exercises to get you in awesome shape, fast.

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About Our Dojo

My name is David Dow, head instructor of our martial arts school here in Manhattan Beach. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community.

Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth. We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too.

Helping you succeed in martial arts is the only goal of our Manhattan Beach program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here. So come on by and try out the program that's best-suited for you. You can learn more about the classes our Manhattan Beach school offers, and call us to register for the one that's right for you.

See you soon,
David Dow

MMA Program

Manhattan Beach MMA: Train like a pro fighter in these intense, fun, and hardcore classes. Discover powerful martial arts techniques to take down any opponent. Learn the best moves from Muay Thai, Brazilian Jiu Jitsu, Kickboxing and more. And get in the best shape of our life along the way.

Plus, with our expert instructors, you'll be guided, motivated and encouraged through every class. And for any challenge or question you have, they'll be right there to help. If you're ready to get lean and toned—and learn how to fight like a pro—these are the classes for you.

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Muay Thai Kickboxing

Hundreds of years ago armies met for battle on the fields of Thailand. The martial art that they used grew into Muay Thai - the intense, super-fast style that teaches you to use your entire body as a powerful weapon.

Learn to use not 4 limbs - but 8. 2 feet. 2 knees. 2 hands. And 2 elbows. Get awesome conditioning that'll give you that lean, toned fighter physique. If you want a challenge, this is for you.

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Birthday Parties

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

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Summer Camp

So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...

... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

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Fitness Kickboxing

If you're looking for a workout that's so fun, people literally say it's “addicting”, welcome to our Manhattan Beach kickboxing classes.

If you lose 15 pounds by week 2 - just imagine week 3... week 4... and so on. Get ready to buy a new, slimmer wardrobe - and to have so much fun you'll wish kickboxing class was every day of the week.

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Karate Taekwondo Kung Fu

Focus. Fun. Positivity. Respect. Self-Defense. Courage. Confidence. This is the bare minimum that kids get from martial arts. It's a process of self-discovery... self-improvement... fun... and physical fitness... and kids emerge from our program changed for the better.

Their grades go up in school. Their teachers notice a remarkable sense of respect and leadership. And you'll smile as your child grows and flourishes in profound ways. Click to learn more about what makes our kids martial arts program so unique...

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